The Daily Locker Room

Messages to live your very best life
by Coach Gigs & Guests

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Recently I was treated to my rock start nephew swimming in a big meet. He was in a couple of events, but I got to watch him in the 100m breaststroke. As much fun as it is watching him compete – and he is a competitor – there were two big lessons that came to mind in the 1 minute and 23 seconds it took for him to finish his race.

About Coach Gigs

A coach, motivator, and friend on the journey to living your very best life.
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