I think most of us know the value of a good set of noise-cancelling headphones. I love using mine when I’m flying because it lets me concentrate without having to worry about engine noise or screaming babies. We deal with so many distractions in our lives that it’s amazing we can function at all. Social media, the news, negative people complaining, to say nothing of the demands on our schedule.
So how can we be effective in the face of all this confusion?