The Daily Locker Room

Messages to live your very best life
by Coach Gigs & Guests

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Someone’s Figured It Out

What was the real cause of this stress?

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Stop Snoozing!

..how to combat boredom at the gym.

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Pay It Forward

35 years later and I’m still doing the same thing…

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If It Ain’t Broke Don’t Fix It

Coach Arias turns old school into gold school.

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A Warm Handshake

We all carry with us a certain energy

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Be Coachable

I was able to enjoy success a lot faster.

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Keep Your Friends Close – But Only if They Have a Great Attitude!

We’re the product in many ways of the people we hang around.

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A Wandering Generality or Meaningful Specific

There in lies the secret to being organized.

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Your Time Is Coming – DLR Throwback Sunday

Dig up your stakes, pack up your belongings, and move out of the land of discouragement.

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Take Responsibility

Responsibility is as much reactive as it is proactive.

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Talk to Yourself

The most important relationship that we will ever have is not with other human beings

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Solid Work Ethic

As I would journey off into the world I would meet so many others

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Don’t Take Yourself Too Seriously

Each day we make plans to reach each thing small and big

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To Stand Out, Stand Out

Look the part you want to play

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Why Drown When You Can Swim

An inability to respect authority figures.

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Call an Audible

Just in time for the Superbowl!

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Engage in gratitude and appreciation to those people who’s shoulders you stand on.

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Work Half Days

Work is your play and your play is your work.

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Tough It Out

People who I helped succeed then turned around

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How Do You Wake Up?

Why don’t we always get up on that side?

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Win Friends and Influence People

Let me give you a few simple steps

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Put Your Dream To the Test – DLR Throwback Sunday

A dream is the seed of possibility planted in the soul of a human being.

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Manage Your Personal Pipeline

In your life you will have many different types of relationships with many different types of people.

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Empower Your Children

This was a path of empowerment..

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Self Inspection

We feel a lot better about our journey.

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